I'm 5'3", 150lbs but look like 135 lbs. I carry all my weight in my mid section and inner thighs, so I can hide it well. I've been running 3 miles just about everyday for two weeks now and doing heavy weights about 3 days a week (35 lb dumbbells for flys, bench 100lbs, squat 110 lbs with bar, ect...) I've decided to do coolsculpting to kick my ass in gear to get the extra 25-ish lbs off and to...
I had coolsculpting 4 days ago on my abdomen and inner thighs. I got a small pooch and saddle bag that never go away so I decided to try this. Right now, the outside is numb and some sort of painful, itchy feeling inside but I am currently using a Compression Garment so I could barely feel the discomfort. It works really well,especially on my 2nd day after treatment, I went to a 5K Fun Run and...
For the longest time I have ran worked out,and squatted until my legs couldnt take anymore. I am built thicker on my bottom half and its as if my thighs are un impenetrable always stay the same size. Despite the decreased calories and increased cardio. So I have done my research on the Coolsculping procedure and decided to give it a shot, I decided to do my outer thighs and inner thighs so far...
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.